If your toddler resists sleep or cries when you leave, separation anxiety may be the cause. It's a normal stage of development.

Toddler bedtime battles can be exhausting, but with a few simple changes, you can create a calmer, tear-free bedtime routine. The key? Consi

Feeding to sleep is natural and comforting, but as your baby grows, you may want to encourage independent sleep.

The first three months of your baby’s life—often called the fourth trimester—can be a rollercoaster of emotions.

While sleep is essential for your baby’s growth and development, there are times when waking them is actually beneficial.

These are simple steps you can take from day one to encourage healthy sleep foundations.