Building Sleepy Routines,

One Step at a Time.

6 signs it's time to book a consult.

You’re feeling exhausted and burnt out.

You’re getting loads of contradicting advice.

Developmental changes or sleep regression.

Unusual sleeping patterns have started.

Your baby takes naps that are too short.

I want to support parents in fostering healthy, realistic sleep foundations for babies and toddlers. My goal is to empower families with practical tools and guidance, ensuring everyone gets the rest they need to thrive—starting from the newborn stage and continuing through the toddler years.

Book A Consult

Nurturing Sleep, Empowering Families.

Sleep coaching is not about using "cry it out" methods. I work closely with parents to understand their goals and their child’s temperament, tailoring the approach to meet their unique needs.

Learn More About My Approach

Sleep-Deprived?

Let’s Fix That Together!

2-week support with a phone consult: £220.

Ideal for parents dealing with complex sleep challenges who need a hands-on, responsive approach.

Learn More

1 week support with a phone consult: £140.

Ideal for parents ready to break sleep associations using out-of-room, emotionally supportive methods for quicker results.

Learn More

1 week support via

email: £100.

Perfect for busy parents needing guidance on routine adjustments and sleep transitions.

Learn More

Newborn package: £100.

Perfect for new or expecting parents, this package guides you through your newborn's early weeks.

Learn More

Book A Consult

Not sure which package is for you?

Once you’ve completed the in-depth sleep questionnaire, let’s have a 15-minute chat to discuss your situation, explore your needs, and determine the best support for you.

This call is designed to help you choose the right package, and no free advice will be given. Please ensure you’ve discussed this with your partner beforehand and are ready to move forward with the next steps.

Hello, I'm Kelly!

My journey to becoming a baby and toddler sleep coach is simple: I want to support families in the same way I was supported when I had my first child.

My mission is to educate families about realistic sleep expectations for babies and toddlers, equipping them with practical tools to feel confident and capable. Above all, I want families to feel well-rested and empowered to cherish every moment together.

Learn About My Approach

"She believed she could. But then her baby woke up at 11pm, 1am, 4am and 5.30am, so she said no."

@lucyflow_official

Relatable? Let's fix it, together mama.

Book a consult today.

Frequently Asked Questions.

We want to improve sleep, what methods do you use?

I offer sleep support tailored to your family, from out-of-room methods like spaced soothing to fully supported in-room approaches, which I call my "Comfort Ladder."

How does the plan differ to what I see on social media?

My social media guidance is general, but my plans are fully bespoke, tailored to your child and family. Each plan is unique, so I don’t recommend sharing it or reusing it for another child.

How do I know which package is right for me?

If you're unsure which package to choose, a 15-minute discovery call helps me understand your needs and recommend the best fit.

Read All FAQs

I can’t recommend Kelly enough! I contacted her about my 4 month old’s sleep regression (waking 5+ times per night). Kelly taught me some excellent techniques that worked and significantly improved the situation within a short period of time.

Recent Blog Posts